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Rotten Circuits
February 22nd, 2007
10:09 am


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Gymmy gym gym

(11 comments | Leave a comment)

[User Picture]
Date:February 22nd, 2007 02:28 pm (UTC)
Which ones are bicycle crunches? Are those where you put your knees up and lift your shoulders off the ground, they're kind of fun, in a twisted sort of way.
[User Picture]
Date:February 22nd, 2007 02:34 pm (UTC)
Kind of - you do that, but you lift one elbow to the opposite knee, and extend the leg on the same side as the elbow. If that makes sense.

They're not exactly fun, but... effective.
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