How I Sleep - Rotten Circuits
How I Sleep|
Textbooks and academic papers put me to sleep really fast, which makes studying and research a struggle for me. But novels and such, I could stay up and read all night long, especially if they're really good.
I just go to bed around the same time every night, turn out the light and generally this works. Sometimes, though, my mind is racing with all sorts of things and I can't get to sleep.
I don't seem to have any sort of sleep silver bullet the way you do. ^-^
I find that novels and textbooks are just the same, for me!
I can train myself out of it a bit - for example, I've been reading on the bus for a few weeks, and I can usually make a journey without nodding off. If I'm tired in the evening though, I can't even make it 15 minutes.