?

Log in

No account? Create an account
Rotten Circuits
June 27th, 2007
10:26 pm

[Link]

Previous Entry Share Next Entry
Mostly for longpig
But also for anyone else interested in my fitness:

That's over two thirds of my bodyweight, right there!

Tags: ,

(16 comments | Leave a comment)

Comments
 
[User Picture]
From:longpig
Date:June 28th, 2007 01:35 am (UTC)
(Link)
Look at you go! <3
[User Picture]
From:wererogue
Date:June 28th, 2007 04:53 am (UTC)
(Link)
I need to practice making it one motion (rather than straightening my knees before my hips) but all in all, pretty happy with that!
[User Picture]
From:longpig
Date:June 28th, 2007 01:13 pm (UTC)
(Link)
I feel fat and dumpy now :(
[User Picture]
From:wererogue
Date:June 28th, 2007 01:31 pm (UTC)
(Link)
You aren't >:P
[User Picture]
From:longpig
Date:June 28th, 2007 01:35 pm (UTC)
(Link)
I want to lift a big big weight. :(
[User Picture]
From:wererogue
Date:June 28th, 2007 01:52 pm (UTC)
(Link)
I reckon you could do now - that's way more than I normally lift. It helps to have someone that knows exactly what they're talking about watching you, so that if you're going to do something stupid they can stop you.

Also they get you to do a really good warmup, were they swap in and out a ton of exercises, running and dynamic stretches.
[User Picture]
From:longpig
Date:June 28th, 2007 01:55 pm (UTC)
(Link)
How many reps did you do of that weight anyway?
[User Picture]
From:wererogue
Date:June 28th, 2007 02:08 pm (UTC)
(Link)
2 :D
[User Picture]
From:wererogue
Date:June 28th, 2007 02:09 pm (UTC)
(Link)
Although he did say he reckoned I could easily lift more weight, if we hadn't been building up so slowly.
[User Picture]
From:missyvortexdv
Date:June 28th, 2007 12:20 pm (UTC)
(Link)
Wowz.
[User Picture]
From:rosabella
Date:June 28th, 2007 01:28 pm (UTC)
(Link)
Pah, you didn't even hold it over your head, or pull a lorry or a train along or *anything*. That's what the other weight lifty people do. Sometimes they carry really big concrete balls, too. You should do that.
[User Picture]
From:wererogue
Date:June 28th, 2007 01:30 pm (UTC)
(Link)
No, I didn't hold it over my head - then it wouldn't be a deadlift! It would be a press - I do them with lighter weights ;)
[User Picture]
From:rosabella
Date:June 29th, 2007 05:25 pm (UTC)
(Link)
Cuh, excuses.

You should do this next time:

http://img527.imageshack.us/img527/2686/ianrarrmv9.jpg

G'wan...
[User Picture]
From:stu_the_elder
Date:June 28th, 2007 02:54 pm (UTC)
(Link)
I now know your plans, wererogue and longpig. You are becoming super-strong to fight crime as - Queen Bee and Drone Boy! Damn, Hazel, you've got to come up with a better sidekick name for him than that, I mean, jeez..

- Crumpwright ;)
[User Picture]
From:blackydragon
Date:June 28th, 2007 08:03 pm (UTC)
(Link)
thats scarily impressive!! ;)
[User Picture]
From:wererogue
Date:June 28th, 2007 10:27 pm (UTC)
(Link)
Ta :V
Powered by LiveJournal.com