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Rotten Circuits
April 30th, 2007
11:40 pm

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Boring gym post

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From:wererogue
Date:May 2nd, 2007 06:51 am (UTC)
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I've heard the head/string thing a lot, but really my muscles are trained to hold my head forward far too well, and I'm going to have to train myself out of it gradually.

The floor exercise sounds pretty useful - it sounds like it trains your muscles to support your head in a different position.
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